Protecting Your Eyes in the Summer

As the weather warms up, many people are eager to spend more time outdoors. However, it's essential to remember that the sun's rays can pose a danger to your eyes, even on cloudy days. To address any concerns you may have, our optometrist at Executive Eye Care in Houston is available to help.

Limit Your Exposure

While the midday sun can be particularly harmful to your skin, it's crucial to be cautious of the sun's rays at dawn and dusk as well, as the angle of the sun can still pose risks to your eyes. Whenever possible, try to find shade to enjoy the outdoors while protecting your eyes. Wearing a hat with a brim can also provide additional protection from the sun's harmful rays.

UV Rays

The sun emits several types of UV rays, but not all of them reach the Earth's surface. The three main types are UVA, UVB, and UVC rays. Among these, UVA and UVB rays are the most concerning for eye damage, while UVC rays are mostly absorbed by the ozone layer and do not pose a significant risk.

The Impact of UV Damage on Your Eyes

Exposure to UV light can lead to serious eye conditions, such as cataracts, age-related macular degeneration, and eyelid cancer. Additionally, UV exposure can cause pinguecula, which are fat and protein deposits on the whites of the eye, leading to irritation and potential issues with tear production.

The Importance of Sunglasses

One of the most effective ways to protect your eyes during the summer is by wearing sunglasses. Whether you choose designer or affordable options, the crucial factor is that they provide UV 400 protection. If you wear prescription glasses, your optometrist can provide you with prescription sunglasses tailored to your needs. Proper fit is essential to ensure that the sunglasses shield your eyes from harmful UV rays effectively.

Seek Quality Eye Care in Houston, TX

At Executive Eye Care, you can trust our team of optometrists to address your eye care needs. Give our office a call at (713) 225-2600 to schedule an appointment and discuss how we can help you find the right sunglasses to protect your eyes this summer.